I'll Bean Seeing You
By Carine Nadel
My guys (who are devout carnivores) and I have settled into a life where we all respect our dietary differences. These healthy, rich and delicious bean cakes make all of us happy-even at breakfast.

chocolatey bran muffins-vegan style
By Carine Nadel
Weekend breakfasts need to be special in my house, but healthy too. These small, but filling muffins taste wonderful with some "tofu" scramble and fresh berries on the side.

Pounds Don't Come On With This Pound Cake!
By Carine Nadel
Cake is not something I ordinarily indulge in, but sometimes you want to have something sweet and satisfying. This "pound" cake is one of those you either really love or leave alone. I enjoy it warmed-for breakfast.

Oatmeal Cookies With a Twist
By Carine Nadel
Yes, I love all food to be nutritious, but sometimes you just have to have a chocolate cookie. These are terrific tasting and they do give you a good punch of fiber!

Vegan Anyone?
By Carine Nadel
I love to eat vegan-but I live with two guys who are devoted carnivores. So, when I do vegan-it's got to be hearty-these recipes make all three of us happy. I bet if you give them a try, you home will love them as well

Decadently Delicious Vegan "cheesecakes"
By Carine Nadel
Sometimes no matter how healthy you prefer eating, you just want dessert-here are some that are so delicious and healthy, I've personally eaten them for breakfast-GUILT FREE!